Level 1 Pole Foundations
with Megan Jones
Level 1 Pole Foundations
with Megan Jones
with Megan Jones
August 10 (Sunday)
at 3:45 pm
Class length
60 minutes
Location
Lunar Landing
This foundational class is perfect for beginners. This class builds from the ground up, teaching the pole basics from walking to spins to floor work. The skills you learn increase upper body and core strength and create flexibility, grace and balance. No prior experience is needed.
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