✨ Sling Lab 🥼 🧪: Conditioning and Flow Workshop
with Judith Chiginsky

 Sling Lab  : Conditioning and Flow Workshop

 Date: Saturday, December 13th

 Time: 4:00–5:30 PM (90 minutes)

 Location: Aerie Movement Studio — Bisbee, Arizona

 Cost: $65 per participant

Ready to take your sling skills to the next level? Join us for a 90-minute beginner–intermediate sling workshop designed to help you build strength, fluidity, and flow in the air.

We’ll kick things off with targeted aerial conditioning to warm up your body and prepare your grip, core, and shoulders for flight. Then, we’ll dive into beautiful spinning techniques and transitions that will make your movement feel effortless and dynamic. Finally, we’ll bring it all together with a short, graceful sequence—combining strength, spin, and flow for a full-body, full-spirit experience.

Whether you’re new to sling or ready to refine your movement vocabulary, this class will leave you feeling confident, connected, and inspired to keep exploring.

 Bonus: Lyra and Sling private lessons will be available Sunday, December 14th by request at $75 per hour. Privates are perfect for personalized training or polishing your favorite tricks!